Pumpkin soup with roasted pumpkin seeds

Enjoy an autumnal bowl of pumpkin soup, made with roasted pumpkin cubes, delicate herbs, and a touch of cream, garnished with crunchy pumpkin seeds. Warm, creamy, and full of flavor—a perfect celebration of the enchanting autumn season. 🍂

Pumpkin Soup Recipe with Roasted Pumpkin Seeds

The preparation time for the pumpkin soup recipe with roasted pumpkin seeds is as follows:

• Preparation time: About 15 minutes
• Cooking time: About 45 minutes (including roasting the pumpkin)
• Total: About 1 hour

Keep in mind that the total cooking time may vary depending on the exact oven settings, the time it takes to cut the pumpkin, and the speed of the cooking process. Make sure you roast the pumpkin thoroughly until it's tender and golden brown for the best flavor.

Ingredients:

• 1 medium pumpkin, peeled, seeded and diced
• 1 large onion, finely chopped
• 2 cloves garlic, finely chopped
• 4 cups vegetable stock
• 1 teaspoon ground cumin
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Salt and pepper to taste
• 1/2 cup heavy cream or coconut milk
• 1/4 cup roasted pumpkin seeds

Instructions:

1. Preheat the oven to 200 degrees Celsius. Place the pumpkin cubes on a baking sheet, drizzle with olive oil, salt, and pepper. Roast for 25-30 minutes, or until tender and golden brown.

2. Heat some olive oil in a large pan over medium heat. Add the chopped onion and cook until soft and lightly browned. Then add the garlic and cook for another minute.

3. Add the roasted pumpkin cubes to the pan and stir well. Pour in the vegetable stock and bring to a boil. Add the ground cumin, cinnamon, and nutmeg. Simmer for about 15 minutes.

4. Use an immersion blender or blender to puree the soup until smooth. Season with salt and pepper to taste.

5. Serve the pumpkin soup in bowls and garnish with a dash of cream or coconut milk and roasted pumpkin seeds.

Let this pumpkin soup warm you amid the beautiful autumn colors and savor the unique flavors this season has to offer. Taste the love and attention to detail as each spoonful takes you on a journey through the rich autumn experience. Enjoy this warm and flavorful autumn soup as the perfect meal on a cool fall day!